7-week summer session (save $45 over drop-in price) A deeply restorative, slow-moving class to support bone density and structural integrity. Learn the fundamentals of good posture while seated, standing, and in daily activities. Discover ease in your body and mind. Each class includes deep relaxation. All levels of experience welcome.
Yoga for Back Care (July 17-Aug 28 from 1:30-2:30)
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